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Pregnancy

Fertility, Pregnancy and Beyond

With modern lifestyles, eating habits and environmental pollutants, getting optimum nutrition can be difficult. This is especially so during pregnancy, when your bodyâ€™s resources can become stretched. By selecting a few high quality nutritional supplements, to fill in the "holesâ€ in your daily sources of nutrition, you can feel more confident that you and your developing baby are getting the full spectrum of nutrition that you both need.

Regenerative Nutrition offers high quality health supplements selected to provide the most nutrient dense and broad-spectrum products, most of which contain no additives or incipients. They are selected because we understand that there are hundreds of nutrients including vitamins, minerals, trace elements, enzymes and anti-oxidants and many other nutrient groups that work together as a group to support health, body repair and the development of your baby. Refined multi-vitamin and multi-minerals supplements, as commonly available on the high street, are not adequate and lack the life supporting effects of whole food or living food supplements.

Many years of research has resulted in a range of supplements to provide complete supplementation without having to take too many tablets. Many of the products we supply come as powders or liquids that can be added to drinks or sprinkled on food. We do however supply some products in vegetable capsules for convenience.

A baby's health is most definitely determined by what you do with your own health during pregnancy. Support your health and you will be supporting the developmental and future health of your baby.

Our top recommendations are as follows

Avoid stress
Take moderate exercise & fresh air
Maintain a healthy diet (See our dietary guide)
Supplementation to supply the extra demands on your body produced by pregnancy and breast feeding.
The need for extra care and nutrition is not some new fad, it is recognized by traditional cultures around the world. Many scientific studies have found a link between the health of the baby, the success of the pregnancy and the nutrients consumed by the mother during pregnancy and during the breast feeding stage of the baby's life.

Pregnancy Further Reading

Dietary Guidelines Our recommendations for foods to avoid, and foods to include during pregnancy

Fertiliy Use our extensive information library, range of natural supplements & learn how to get optimal results from supplementation and boost fertility naturally.

Folic Acid One of the most important things you can do to help prevent serious birth defects in your baby is to get enough folic acid every day

Morning Sickness Wild Yam is the best remedy we know for morning sickness, but should not be used in the first 3 months of pregnancy.

Post Natal Depression Postnatal depression affects 1 in 7 new mothers and is more common than you may think. Learn how to understand and overcome it naturally and effectively.

Pregnancy & Beyond A comprehensive list of supplements that will be beneficial to you and your baby's health before, during and after pregnancy.

Supplements for the Non-Breastfed Baby For babies NOT being breastfed, or for breastfed babies where the nursing mother is not on a nutritional supplementation regime, there are some very useful supplements that can be given to your baby.

Zinc Women need to consider zinc supplementation both before and during pregnancy, because deficiency of this mineral is common among women of childbearing age.

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